Why Bethany uses Frive
Up to 58g protein per dish
Portion controlled
500–600kcal
100% whole foods;
no UPFs
With Frive, I can prep, cook, clean and track my lunch within a few minutes. Every single meal is weighed out and tracked directly into MyFitnessPal. They make your fat loss goals much easier to achieve.
— Bethany Dobson
Achieve your weight loss goals in four simple steps
High-protein, calorie controlled meals built to achieve your targets
Cooked with whole cuts of meat - no mixed or processed meats
Ready-to-eat meals, delivered weekly
Ready in 4 minutes
Frive operates on a subscription basis and plans renew weekly, unless paused or cancelled.
Our highest protein dish
Premium meal option
High protein seafood dish
Our newest dish
100% whole food ingredients
Fresh, never frozen
No artificial ingredients
British chicken, local produce
Ready in minutes
No ultra-processed foods
Frive operates on a subscription basis and plans renew weekly, unless paused or cancelled.
busy routines
Pause or cancel anytime
Skip or swap meals weekly
No contracts. No minimum commitment.
Frive operates on a subscription basis and plans renew weekly, unless paused or cancelled.
97% of our customers say we were better than competitors.
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Competitors |
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Trustpilot |
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Cooked from scratch in our own kitchen |
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100% fresh whole food ingredients |
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Carefully sourced, prioritising British farms |
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Huge variety, 100% main meals monthly |
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Loyalty rewards club |
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Mobile app for added convenience |
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Frive operates on a subscription basis and plans renew weekly, unless paused or cancelled.
That's exactly what it's built for. Frive removes the need to plan, cook, or track constantly, so your nutrition stays aligned with your goals even during busy weeks!
Yes, they are! Meals are high in protein and balanced with carbs, helping support muscle repair, glycogen replenishment, and recovery after training.
Most meals contain an average of 45g of protein, making it easy to reach your daily target when combined with 2–3 meals and snacks if needed.
Frive meals are designed to support muscle growth through high-quality protein, balanced carbs, and consistent intake, without needing meal prep or tracking everything manually.
Frive meals are designed to be proper, satisfying meals, not small portions. Each dish is high in protein, balanced with carbs and fibre, and built to keep you full and energised.
Frive operates on a subscription basis and plans renew weekly, unless paused or cancelled.
