100% fresh, quality meals, ready in 3 minutes. Made using only natural ingredients, high in protein, low in salt & added sugar.
97% of customers say we're better than what they'd tried before. Here's how we compare to Simmer and Prep Kitchen
 |
 |
 |
|
|---|---|---|---|
| Made without gluten or dairy |  |
 |
|
| Ready in 3 minutes, no prep or washing up required | |
|
|
| Meat, fish & vegan options | |
|
|
| Calorie controlled portions between 450 – 600 kcals per meal | |
|
|
| Reward Programmes | |
|
|
| Easy to cancel | |
|
|
No prep, no mess, just delicious, real, natural chef-prepared meals.
No meal-prep or cleaning
No macro math or calorie counting
Heat & eat in minutes
Fresh deliveries twice a week
Farmers' market-level ingredients
Carefully sourced produce
No artificial additives, flavourings, preservatives, or sweeteners
Made without dairy and gluten
New menu every week
30+ different weekly meal options
Range of breakfasts, meals and snacks
Low-carb and balanced diet options
Browse the 40+ delicious meals on this week's menu
Choose Your Meals
We Get Cooking
Heat, Eat & Enjoy.
Feel the Benefits
Simon Pegg
Actor, Comedian, Screenwriter
Using Frive meal prep in the lead up to shooting a movie. Sign-up and selection is super easy and the food is varied and delicious
Rita Ora
Singer, Songwriter, Actress
I never have time to cook, but even if I did it wouldn’t be this good! Thank you.
Niamh Emerson
GB Heptathlete
Frive has become an important part of my team for helping me get to the Paris 2024 Olympic Games. The meals taste so good that it makes keeping to a strict diet not feel like a chore but instead very enjoyable!
Let Frive take the pressure off meal times with our chef-prepared meals that take just 3 minutes to heat up in the microwave.
Bursting with the nutrients you need to maintain a busy lifestyle, all of our meals are free from ultra-processed ingredients and never contain artificial preservatives, sweeteners or flavour enhancers. We deliver twice weekly to ensure you’re eating the freshest food at breakfast, lunch and dinner.
Whether you're cutting carbs, counting calories, boosting protein, or have specific dietary needs like gluten-free, dairy-free, vegetarian, or vegan, we've got you covered. Our meal prep delivery service is designed to fit seamlessly into your busy lifestyle.
Freshness, taste, quality, and healthy ingredients.
All of our meals are made fresh by our team of chefs using locally sourced ingredients where possible. All of our meals are free from ultra-processed ingredients, artificial sweeteners and additives, so you can feel good about what you’re eating.
We change our menu weekly to avoid repetition, providing 30 delicious meal options to choose from. Finally, none of our food is frozen, it’s always delivered fresh twice a week (Sundays and Wednesdays) ensuring it tastes delicious and is ready to eat in minutes.
