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OUR MEAL PLANS

Discover Frive’s tailored meal plans, designed to suit your lifestyle and goals.

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Our Plans

Each plan offers chef-prepared meals, made from 100% real and fresh ingredients, and delivered right to your door. Ready to heat and eat in minutes, our meals make eating well effortless, helping you thrive in both life and health.

3 Day Meal Plan

Low carb meal plan

Low on carbs, high on flavour. Choose between 2-4 meals per day with a mix of breakfast, snacks, and low-carb dishes, all crafted to keep you energised and fulfilled
5 Day Meal Plan

Vegan meal plan

Plant-powered goodness. Select your meals across mains, snacks, and breakfasts with a weekly changing menu. Every dish is packed with 100% real and fresh ingredients that fuel your body and taste great.

6 Day Meal Plan

Balanced meal plan

Perfectly balanced, always delicious. Choose between meat, fish, vegan options, or a mix of all three. Our menus change weekly to keep things exciting, offering you a variety of flavours and nutrients.
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Food that's good for you & the planet

Meal containers, made of pulp, can be easily disposed of or composted.

Ice packs can be reused or their eco-friendly gel emptied into the sink, and the liner recycled.

Lids and sauce pots can be recycled.

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Over 3,000,000 meals delivered nationwide and loved by our customers.

We’re the number #1 ranked meal prep brand for a reason. 100% fresh, healthy and tasty meals, ready in 3 minutes, delivered straight to your door.

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