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Blog

UK's Highest Rated Meal Prep Service

Support your gut health with these 5 simple steps

30th March 2023

Customer stories: “I’m 30kg down, thanks to Frive”

22nd March 2023

The true cost of wasted food from unused groceries

21st March 2023

How to clean a microwave with natural ingredients

20th March 2023

What’s really in a supermarket ready meal?

13th March 2023

A guide to the Lions Prep loyalty scheme

7th March 2023

Omega-3: Benefits, sources, and uses – your ultimate guide

7th March 2023

A guide to changing your Lions Prep meal plan

2nd March 2023

Five foods that can help boost focus

27th February 2023

Reasons why it is better to eat seasonally

24th February 2023

Is diet more important than exercise?

20th February 2023

The importance of high fibre foods

15th February 2023