Dairy-Free Meals Delivered To Your Door

The UK’s highest rated ready to eat meal delivery subscription

Why Choose Frive?

No prep, no mess, just delicious, real, natural chef-prepared meals.

Time saving

Time saving

No meal-prep or cleaning

No macro math or calorie counting

Heat & eat in minutes

Fresh deliveries twice a week

100% real food

100% real food

Farmers' market-level ingredients

Carefully sourced produce

No artificial additives, flavourings, preservatives, or sweeteners

Made without dairy and gluten

So much choice

So much choice

New menu every week

30+ different weekly meal options

Range of breakfasts, meals and snacks

Low-carb and balanced diet options

Healthy eating has never tasted so good

Enjoy 100% real food with no prep time and no cleaning up.

We cook. You thrive.

Step one

Step 1: You order

Choose your meal plan according to your dietary goal & requirements

Step 2

Step 2: We cook

Our team of chefs will expertly prepare & cook your food

Step 3

Step 3: We deliver

Always fresh with deliveries each week on Sunday and/or Wednesday.

Step 4

Step 4: Enjoy!

Heat and eat in minutes, by microwave or oven.

Try Frive today

100% satisfaction guarantee, no commitment, cancel anytime.

Start Your Plan
Liam Nolan

Liam Nolan - Muay Thai World Champion

Simple, easy, healthy food, and the best thing, no washing up.

Niamh Emerson

Niamh Emerson - Heptathlete

Frive has become an important part of my team for helping me get to the Paris 2024 Olympic Games. The meals taste so good that it makes keeping to a strict diet not feel like a chore but instead very enjoyable!

Dairy-free meal prep without compromise

Living dairy-free doesn't have to mean sacrificing flavour or convenience.

Created to support your busy lifestyle, our meals ensure that you can enjoy nutritious, tasty, and freshly made food without compromising your dietary preferences. Whether you're lactose intolerant, allergic to dairy, vegan, or simply choosing to avoid dairy for health reasons, our healthy ready meals offer the perfect meal prep solution.

Sign up now and embrace the ease and enjoyment of dairy-free meals delivered straight to your door.

Frequently asked questions

What makes your dairy-free ready meals unique?

Ready meals are often associated with being ultra-processed and generally contain a host of unhealthy preservatives – Lion’s Prep ready meals don’t. All of our meals arrive freshly made.

Our team of chefs focus on sourcing the best quality, local ingredients where possible, helping local communities whilst also reducing our carbon footprint.

None of our meals arrive frozen. We deliver your meals to your doorstep twice a week, ensuring that your dairy-free ready meals are as fresh as possible by the time you eat them.

To find out how we differ from our competitors, take a look at our competitor comparison page for more.

How do you ensure meals are completely dairy-free?

Although we do not handle dairy based products in our kitchens a small number of our suppliers do and as such we cannot guarantee that our products are 100% dairy-free. So whilst Lions Prep is suitable for those avoiding dairy due to intolerances, it is not suitable for those with an allergy to dairy.

Do you offer meals that cater to other dietary preferences?

Yes, our constantly changing menus cater to a range of dietary preferences, including gluten-free, vegan, low-calorie, high-protein, low-carb and vegetarian options.

How quickly can I prepare a dairy-free ready meal?

Quickly! Our meals take 3 minutes to heat up. All of our dishes are made fresh and arrive in microwavable containers. Simply pop them in the microwave, and that’s it. No meal prep or clean-up is required.

Can I choose from a variety of dairy-free ready-meal options?

Yes, you can. Our menus change weekly, providing a variety of tasty meal options.

What steps do you take towards sustainability?

We source the freshest ingredients from local providers, giving back to local communities whilst minimising our carbon footprint. All of the packaging we use is either recyclable or reusable.

How do I order?

Simply create an account, select your dairy-free meals, and wait for them to be delivered. It’s that easy!

Is my subscription flexible?

There are no lengthy subscriptions, cancel at any time. Going away on holiday, pause your subscription. Take back control of your meal time with good-tasting, convenient, dairy-free meals on a flexible subscription.

Where do you deliver to?

We deliver to England, Wales and Scotland (excluding the highlands and some islands). So if you’re in Edinburgh, Cardiff, Manchester, Brighton or anywhere in between, you’re in luck!