Healthy meal prep delivery in Wolverhampton. Save time with chef-made meals, no UPFs, delivered fresh and fridge-ready four days a week.
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Healthy meals made simple
I used to rely on takeaways after long shifts, but Frive has completely changed that. The meals are quick, fresh, and taste like proper home cooking. It feels healthier and I no longer worry about what to eat after work.
Sam, Wolverhampton
Saves time and money
Frive fits perfectly into my week. I spend less time shopping and cooking, and I’ve cut down on food waste and expensive takeaways. It saves me both time and money, while still giving me fresh, healthy meals whenever I need them.
Mark, Tettenhall
Great quality every time
BI’ve tried other meal services before, but none are as consistent as Frive. Every dish tastes freshly made, and I never have to worry about food going off in the fridge. The variety keeps things interesting and I always find meals I enjoy.
Priya, Wolverhampton
More Energy, Fewer Crashes
Meals designed to keep you fuelled and focused throughout your day.
Saves You Time
No need to cook or clean up. Fresh meals are ready to enjoy in under 5 minutes.
Chef-Made, No Ultra-Processed Ingredients
Every meal is prepared by professional chefs using whole ingredients.
Supports All Diets
Choose from high-protein, vegan, vegetarian, halal, gluten-free, and dairy-free options.
Fresh Delivery, Four Days a Week
We deliver across Wolverhampton on Sunday, Monday, Wednesday, and Thursday.
Step 1: Choose your meals
Select from a wide range of chef-made meal plans designed to fit your lifestyle.
Step 2: We get cooking
Our chefs prepare your meals fresh with quality, whole ingredients.
Step 3: Heat, eat & enjoy
Meals arrive fresh and fridge-ready and can be heated in under 5 minutes.
Step 4: Feel the benefits
Save time, eat well, and enjoy the convenience of Frive in Wolverhampton.
Meals designed to fuel recovery, build strength, and support active lifestyles with 40g+ of protein per dish.
Nutritious vegan and vegetarian meals packed with flavour, whole foods, and natural ingredients.
Balanced meals under 500 calories, perfect for healthy weight loss without sacrificing taste.
Chef-made meals that skip dairy but never compromise on flavour, ideal for intolerances and preferences.
97% of our customers say we're better than competitors.
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Simmer | Prep Kitchen | |
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| Average trial price per meal | £4.06 | £5.57 | £4.65 |
| Trustpilot | 4.5* 9,500+ Reviews |
4.5* 7,500+ Reviews |
4.4* 3,000+ Reviews |
| Organic ingredients | 30% | 0% | 0% |
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Our meals are made the way nature intended: pure, clean, and packed with nutrients to fuel your health.
We never use UPFs. Every dish is built on fresh, whole ingredients you can trust.
No artificial additives, refined salts, or sugars. Just clean food that supports energy and digestion.
We use extra virgin olive, avocado, and coconut oils, rich in healthy fats and antioxidants.
Read the incredible story of how Mark lost 30kg as part of a Frive diet plan.
Finding the time to cook properly is not always easy when work, family, and everyday life get in the way. Frive takes the pressure off by delivering fresh, chef-made meals that are ready in minutes. You save hours each week and cut back on costly takeaways or wasted food.
Our meal plans are designed to be flexible. You can choose high-protein meals, plant-based dishes, lighter low-calorie options, or simple favourites. Families and couples can mix and match too, so everyone gets meals that suit their own routine.
We deliver across Wolverhampton four days a week, keeping your fridge stocked with meals that stay fresh without the need to over-order. Every dish arrives never frozen, heats in under 5 minutes, and is always made with real ingredients.
We also cater to a range of dietary requirements, including halal, vegan, vegetarian, gluten-free, and dairy-free diets. With no UPFs or artificial extras, Frive makes it simple to enjoy healthy, tasty food that fits your lifestyle.
Yes. Every Frive meal is cooked fresh by our chefs using carefully sourced ingredients. We focus on proper food, not shortcuts, so you get meals that taste homemade and are ready to eat in under 5 minutes.
The biggest benefit is time saved, up to 7 hours per week. You don’t have to worry about shopping, cooking, or cleaning up, yet you still eat well every day. The meals arrive fresh, never frozen, with no UPFs, so you feel healthier and have more energy for the things you actually want to do.
Yes we do deliver across the West Midlands. In relation to Wolverhampton and nearby areas, we deliver to Tettenhall, Wednesfield, Dudley and beyond. Just pop your postcode in at checkout to see if we deliver to you.
Yes. Many people find they spend less on takeaways and stop throwing away food that goes off in the fridge. With Frive you get chef-made meals that are portioned, balanced, and often work out cheaper than cooking everything from scratch.
We have halal, vegan, vegetarian, gluten-free, and dairy-free meals available. Just set your preferences when you order and we’ll take care of the rest.
No. Everything is cooked fresh by our chefs. Most meals heat up in under 5 minutes in the microwave. You can also cook meals in the oven. Make sure to check packaging for cook times.
We deliver nationwide, including Birmingham, Edinburgh, Plymouth, Leicester, Norwich, Manchester, Cardiff, London, and beyond. Meals arrive in insulated, eco-friendly packaging to keep them fresh.
Definitely. Whether you’re training, working long hours, or just trying to eat better without the hassle, our meals give you the right balance of nutrition and convenience.
Yes. You are in control of your plan. Swap meals, pause deliveries, or cancel anytime through your account dashboard.
Meal prepping at home can work, but it often means hours of shopping, chopping, and cooking every week. With Frive you skip all of that. Meals arrive fresh, never frozen, and ready to eat in minutes. If you want to try meal prepping yourself, we’ve got guides like “How to Meal Prep Like a Pro,” “How Long Does Meal Prep Last,” and “How Much Does Meal Prep Really Save.”
