Healthy, ready-made meal prep delivered to Manchester. Save hours each week with chef-made meals, no UPFs, delivered fresh 4 days a week. Just heat and enjoy.
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Fresh all week
Working long hours in Salford, I like that I can order three days of meals on Sunday and then get my next three on Wednesday. Everything stays fresh, and I never worry about food going off. No cooking, no stress, just tasty meals ready when I need them.
James, Salford
The best meal prep service
I have tried Simmer Eats and Prep Kitchen before, but Frive is miles ahead. The meals are chef-made, never ultra-processed, and always delicious. The split deliveries across the week keep things fresh, and I never end up with a fridge full of meals losing quality
Allen, Manchester
No waste, no batch cooking
The variety is excellent, and the quality never slips. Having meals arrive on Sunday and Wednesday fits perfectly around my week. Nothing goes to waste, and I no longer have to spend hours batch cooking. This is how meal prep should be.
Daniel, Didsbury
More Energy, Fewer Crashes
Balanced meals that deliver steady energy and fit busy Manchester lives.
Saves You Time
No prep, no cleanup. Fresh meals ready in under 5 minutes.
Chef-Made, No Ultra-Processed Foods
Created by chefs with whole ingredients and zero shortcuts.
Supports Every Lifestyle
High-protein options plus halal, vegan, vegetarian, gluten-free and dairy-free meals.
Fresh Delivery, Four Days a Week
Meals delivered in Manchester on Sunday, Monday, Wednesday and Thursday.
Step 1: Choose your meals
Select from chef-made meal plans, designed to fit busy Manchester lives.
Step 2: We get cooking
Our chefs prepare every dish fresh with whole, clean ingredients.
Step 3: Heat, eat & enjoy
Meals arrive fresh and ready to heat in under 5 minutes, no effort needed.
Step 4: Feel the benefits
Save time, eat better, and enjoy the ease of meal prep delivery in Manchester.
Meals designed to fuel recovery, build strength, and support active lifestyles with 40g+ of protein per dish.
Nutritious vegan and vegetarian meals packed with flavour, whole foods, and natural ingredients.
Balanced meals under 500 calories, perfect for healthy weight loss without sacrificing taste.
Chef-made meals that skip dairy but never compromise on flavour, ideal for intolerances and preferences.
97% of our customers say we're better than competitors.
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Simmer | Prep Kitchen | |
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| Average trial price per meal | £4.06 | £5.57 | £4.65 |
| Trustpilot | 4.5* 9,500+ Reviews |
4.5* 7,500+ Reviews |
4.4* 3,000+ Reviews |
| Organic ingredients | 30% | 0% | 0% |
| Made with 100% whole foods |  |
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| New meals launched every week | |
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| All food prepared in house | |
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| No artificial ingredients/E numbers | |
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| No UPFs | |
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| No refined sugars or salt | |
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| No low quality seed oils | |
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| Made without gluten or dairy | |
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Our meals are made the way nature intended: pure, clean, and packed with nutrients to fuel your health.
We never use UPFs. Every dish is built on fresh, whole ingredients you can trust.
No artificial additives, refined salts, or sugars. Just clean food that supports energy and digestion.
We use extra virgin olive, avocado, and coconut oils, rich in healthy fats and antioxidants.
Read the incredible story of how Mark lost 30kg as part of a Frive diet plan.
Frive is built for busy Manchester lives. Whether you are working long hours, training, or simply trying to eat well without the stress of cooking, our chef-made meals save hours each week and help you cut down on the cost of takeaways and last-minute grocery shops.
With flexible meal plans, you can choose what works for you: high-protein dishes, plant-based meals, options that compliment weight loss goals, or family favourites. Households and partners can mix and match too, so one person can enjoy vegan meals while another sticks to protein-packed favourites.
Meals are delivered four times a week across Manchester, keeping food fresh and fridge-ready without the need to over-order. Every dish is delivered fresh, not frozen, and heats in under 5 minutes, giving you both convenience and quality.
With flexible options for halal, vegan, vegetarian, gluten-free, and dairy-free diets. Frive gives you the balance of healthy, tasty food without the need to prep or clean up!
Frive delivers chef-made meals across Manchester four times a week. You simply choose your favourites, from high-protein to plant-based options, and we deliver them fresh, fridge-ready, and ready to heat in under 5 minutes.
Our meal delivery saves hours each week, reduces reliance on takeaways, and helps you eat better without the stress of cooking. Meals are fresh, never frozen, made with no UPFs, and designed to support busy lifestyles.
Yes, we cover Manchester and surrounding areas, including Salford, Stockport, Didsbury, and more. Enter your postcode at checkout to confirm availability.
Yes. By removing the need for daily grocery trips, batch cooking, and expensive takeaways, Frive helps you save both time and money while still enjoying high-quality, chef-made meals.
We have halal, vegan, vegetarian, gluten-free, and dairy-free meals available. Just select your preferences at checkout and we will take care of the rest.
Not at all. All meals are prepared by our chefs and delivered fresh. Simply heat them in under 5 minutes and enjoy.
We deliver nationwide, including Birmingham, Bristol, Leeds, Liverpool, Manchester, Norwich, Wolverhampton, London, and beyond. Meals arrive in insulated, eco-friendly packaging to keep them fresh.
Yes. Whether you are training, working long hours, or managing a busy schedule, our meals give you the nutrition, convenience, and variety you need without sacrificing time.
Yes, Frive is all about flexibility. You can change your meals, pause your plan, or cancel at any time through your account dashboard. It's meal prep that fits around your schedule.
Meal prepping at home can work for some, but it often takes hours of planning, shopping, and cooking every week. Frive saves you that time by delivering fresh, chef-made meals that are ready in under 5 minutes. If you want to explore meal prepping yourself, take a look at our guides that cover “How to Meal Prep Like a Pro,” “How Long Does Meal Prep Last,” and “How Much Does Meal Prep Really Save.”
