Healthy freshly made, and convenient meal prep options delivered across Manchester
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Step 1: Choose your meals
Select from a range of chef-crafted, nutritionist-approved meal plans.
Step 2: We get cooking
Our gourmet chefs do all the prep & cooking, so you can do you.
Step 3: Heat, eat & enjoy
Your meals arrive freshly prepared and ready to heat and eat in minutes.
Step 4: Feel the benefits
Be in control, hit your goals and feel healthier.
Perfectly balanced meals expertly crafted by chefs and guided by nutritionists.
Essential for your energy and muscle recovery, our meals provide a balanced mix of simple and complex carbs, ensuring you stay active and focused throughout the day.
We prioritise high-quality proteins like British beef and free-range poultry, essential for your muscle growth, hormone production, and immune support.
We only use healthy fats, rich in essential fatty acids, to support your brain health, mood stability, and cellular function.
Made with 100% Whole Foods
Chef-crafted, Nutritionist-Approved
No artificial ingredients or UPFs
Macro-balanced, high in protein
Portion-controlled 400-650Kcals
Save up to 7 hours a week
Browse the 40+ delicious meals on this week's menu
Quality of food is unmatched
I have tried simmer eats, prep kitchen and hello fresh and this is by far the best. The quality of food is unmatched and tasty.
Bradley
Recently switched from Prep Kitchen
Recently switched from Prep Kitchen to Frive and have not been disappointed. Every meal has been superb, really tasty, full of flavour and nutritious. The variety of meals each week is great and the package and delivery has so far been faultless. Very happy customer.
Miss B
Best meal prep
Probably the best meal prep in London. Compared to other ready alternatives like Simmer, the focus on macros and health, as well as the variance in menus and quality.
Aks
Eating healthy has never been this easy. Enjoy Frive’s freshly prepared microwavable ready meals, made fresh and ready in just 3 minutes..
Packed with essential nutrients to support your busy lifestyle, our meals contain no ultra-processed ingredients, ensuring the freshest eating experience with every breakfast, lunch, and dinner. None of our meals are frozen with all orders delivered freshly made twice a week.
Whether you’re looking for a plant-based plan, high-protein meals, or something that’s low in carbs, Frive offers a wide range of meals to suit your lifestyle and dietary preferences.
Explore our Manchester meal prep delivery service today for streamlined meal times.
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40% off
your 1st week then
20% off
weeks 2 and 3
From £7.65 £4.59 per meal.
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Freshness, taste, quality, and healthiness.
Each meal is freshly prepared by our chefs using ingredients sourced from local providers (where possible). You won't find any of the ultra-processed additives, artificial sweeteners, or preservatives in our ready meals that are generally associated with supermarket retailers or online food delivery services.
Nobody enjoys eating the same thing over and over again. With a new menu weekly, we offer 30 vegan, meat and seafood dishes. Our meals are never frozen and are delivered fresh twice a week (Sundays and Wednesdays), ensuring constantly great tasting food, ready in minutes.
Absolutely! Whether you're after meal plans that are low in carbs and calories, high in protein, cater to gluten or dairy restrictions, or support vegan and vegetarian lifestyles, we have you covered.
No prep time needed. Just pop the meal in the microwave for 3 minutes, and that's it. No clean-up, no fuss.
We use recyclable or reusable packaging and locally source our ingredients (where possible) to minimise our environmental impact.
Yes, you have complete flexibility. Pause for a holiday or a weekend away and resume whenever it's convenient for you, with no long-term obligations.
It’s simple: create an account, select your meals, and place your order through our app or website.
We deliver across all of mainland UK. Whether you're in Edinburgh, Cardiff, London, Birmingham, Manchester, Liverpool, Newcastle, Coventry, Nottingham or beyond, we deliver to you!
