Fresh meals for two delivered weekly. Chef-made dishes with no UPFs, perfect portions for couples and ready in minutes for easy shared eating.
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Meals that work around our wonky schedules
My partner works late, and I start early, so cooking together became something we did once or twice a week at best. With Frive, we eat the same meals even if we’re heating them at different times, and it still feels like we’re sharing dinner. The portions are perfect for two and everything tastes like real food, not a shortcut. It’s honestly the first routine that’s worked for both of us.
Maya & Rich, Brighton
We finally stopped spending every evening in the kitchen
We used to lose so much time chopping, cooking and cleaning, especially from meal kits that took way longer than advertised. Frive has given us our evenings back. We actually sit down together, eat something fresh and still have time to watch a show or go for a walk. No washing up piling in the sink and no arguments about whose turn it is to cook. It’s made weekday dinners feel calm again.
Ellie & Dan, Leeds
Easy when you don’t eat the same things
I prefer lighter, plant-based meals, and my partner likes higher-protein dishes, so agreeing on dinners used to be a struggle. With Frive, we just choose what we each want and still eat together without cooking separate meals. Everything arrives fresh, heats fas,t and genuinely tastes great. It’s the first service that has let us eat differently without it becoming extra work.
Sarah & Sam, London
Perfect Portions for Two
Meals are made for couples, with no extra servings or leftover ingredients. You get the right amount of food without the waste that comes with oversized meal kits or bulk recipes.
Saves You Time Every Evening
With meals ready in under 5 minutes, dinner for two becomes an easy everyday habit. No chopping, no prep and no last-minute supermarket runs.
Chef-Made, No UPFs
Every dish is cooked fresh using whole ingredients only. No UPFs, additives or shortcuts. It tastes closer to homemade than anything from the freezer aisle.
Works for Both Diets
Choose from high-protein, low-calorie, plant-based, halal, gluten-free or dairy-free meals so each of you gets what suits your routine and goals.
Fresh Delivery Four Days a Week
Meals for two are delivered on Sunday, Monday, Wednesday and Thursday, so your fridge stays stocked and the routine stays simple.
Step 1: Choose your meals
Pick dishes you both want to eat. No fixed bundles and no recipes designed for larger households.
Step 2: We get cooking safely
Our chefs prepare every meal fresh using whole ingredients and balanced macros.
Step 3: Heat, eat & enjoy
Meals arrive chilled and heat in under 5 minutes. Dinner for two can be as quick or slow as you want it to be.
Step 4: Feel the benefits
Save time, reduce food waste and make shared eating easier throughout the week.
Fresh, balanced meals crafted by chefs and guided by nutritionists to support steady energy, fullness and easier shared routines.
Each meal is portioned for two people, so you get the right amount of food without oversized servings or leftover ingredients from meal kits. It keeps dinner simple and helps reduce unnecessary waste.
Every dish includes quality protein to support recovery, appetite control and steady energy. It works well whether you train together, eat at different times or just want dinners that keep you full through the evening.
Whole grains, pulses and vegetables provide slow-release energy that supports both your routines. They help you stay focused through busy days and enjoy dinners that feel balanced, not heavy.
97% of our customers say we're better than competitors.
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Simmer | Prep Kitchen | |
|---|---|---|---|
| Average trial price per meal | £4.06 | £5.57 | £4.65 |
| Trustpilot | 4.5* 9,500+ Reviews |
4.5* 7,500+ Reviews |
4.4* 3,000+ Reviews |
| Organic ingredients | 30% | 0% | 0% |
| Made with 100% whole foods | ![]() |
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| Mobile app for added convenience | ![]() |
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| New meals launched every week | ![]() |
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| All food prepared in house | ![]() |
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| No artificial ingredients/E numbers | ![]() |
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| No UPFs | ![]() |
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| No refined sugars or salt | ![]() |
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| No low quality seed oils | ![]() |
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| Made without gluten or dairy | ![]() |
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Meals designed to support training, recovery and steady energy. Ideal for couples who work out at different times or want more filling dinners.
Balanced meals under 600 calories. Great for lighter shared evenings or weeks where you want to feel more in control.
Flavour-forward vegan and vegetarian meals for two made with whole ingredients and satisfying textures.

Our meals are made the way nature intended: pure, clean, and packed with nutrients to fuel your health.

We never use UPFs. Every dish is built on fresh, whole ingredients you can trust.

No artificial additives, refined salts, or sugars. Just clean food that supports energy and digestion.

We use extra virgin olive, avocado, and coconut oils, rich in healthy fats and antioxidants.
Read the incredible story of how Mark lost 30kg following a balanced Frive meal plan.
Sharing meals shouldn’t feel like hard work. When one of you trains late and the other starts early, or you simply like different types of food, dinner can become more complicated than it needs to be. Frive takes the pressure off with meals for two that fit around real routines, so you can both eat well without coordinating your whole evening or settling for something you don’t really want.
With fresh deliveries throughout the week, it’s easy to mix and match. One person can choose high-protein meals for gym days while the other goes for lighter or plant-based dishes. Everything arrives chilled, never frozen, and heats in minutes, so eating healthily becomes something you can both keep up with, not another thing squeezing your time.
It also works perfectly when you don’t sit down to eat at the same time. One person can heat their meal earlier, the other can eat later, and you both still get something fresh and satisfying without any extra effort. It makes evenings feel smoother and gives you more time together doing things you actually enjoy instead of chopping veg or waiting on a long recipe kit.
It’s an easier, modern way to eat well as a couple. No oversized meal boxes, no half-used ingredients cluttering the fridge, no stress after a long day. Just fresh, healthy meals for two that make shared routines feel lighter and more enjoyable.
Frive gives you fresh, portion-perfect meals made for couples, not oversized families or meal kits that create leftovers. Everything is cooked by chefs, made with whole ingredients and ready in minutes, which makes eating well together much easier on busy days.
Meal kits often take a while to cook and still leave you with extra ingredients. With Frive, the meals arrive fresh, already cooked and portioned for two. You get the same quality without the prep, the dishes or the leftover bits you never use.
Yes. Most customers use Frive exactly for that. Whether you eat at the same time or at different times, you both get a fresh, balanced meal without having to cook. It’s the easiest way to enjoy proper dinners together during the week. Great as a meal for one, if your partner is away.
Definitely, you can mix gluten-free, dairy-free, halal, vegan, vegetarian, high-protein and low-calorie meals in the same order. It means each of you can choose what works for your own routine and still enjoy eating together without cooking separate meals.
All meals are delivered fresh, never frozen. They arrive chilled and ready to heat so the texture, flavour and nutrition stay closer to home cooking than typical frozen or supermarket ready meals. For more on this, read our guide ‘ Fresh vs Frozen Meals’.
We deliver every Sunday, Monday, Wednesday and Thursday. Most couples order twice a week so the fridge stays stocked with fresh meals and you never feel like you’re eating the same thing over and over.
Yes. Each meal is portioned for two, so you avoid oversized recipes, leftover ingredients and the half-used items that often go to waste. It’s a simpler, cleaner way to manage food as a couple.
Yes. Every dish is made from whole ingredients and cooked by chefs without UPFs, fillers or shortcuts. You get balanced macros, plenty of protein and proper meals that support steady energy without feeling heavy.
All meals heat in under 5 minutes, whether you use a microwave or the oven-friendly options. It’s designed to make dinner easy on busy nights without sacrificing taste or quality.
We deliver nationwide, including Manchester, Bristol, Birmingham, Edinburgh, Liverpool, Cardiff, Coventry, Leeds, Wolverhampton, Plymouth, London and beyond.